Chi Rivers
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chi rivers


   
Constructive Life Learning Center

   

TASTE OF WELLNESS SERIES


 

We propose dishes for sustainable consumption focusing on fresh, local produce, a varied abundance of vegetables, whole grains and gluten-free alternatives, virgin unrefined oils and natural, unrefined sweeteners.

Join Claire C Cunneen, wellness coach and long time cooking fan to explore healthy recipes and cooking tips based on East / West health science and plain good taste and to develop your "homemade" cuisine with balanced and revitalizing recipes that are easy to make while meeting your special dietary needs. Each workshop will introduce you to relevant nutritional principles while we make & share fine (mostly vegetarian) dishes.

   

SPICE UP YOUR LONG LIFE!
Dr Mao's "Secrets of Longevity" Spice Blends

Wouldn't it be great if you could simultaneously enrich the flavor of a dish while also improving its health benefits. Herbs and spices do just that. Learn, taste and take home samples of five terrific-tasting, longevity-enhancing spice blends per session targeting the following common conditions:


Part I. Immunity, Heart Health, Good Mood, Skin Beauty, Brain & Vision
Saturday, October 14, 2018 (CLOSED)

Part II. Anti-inflammatory, Cleansing, Metabolism, Digestion, Sexual Health
Saturday, January 27, 2019, 14h30 - 17h00

REGISTRATION NOW OPEN !
CHF 50 - due upon registration (see below)

TAO OF NUTRITION: CERTIFIED NUTRITIONAL PROGRAM
A three-part series presenting all the essentials of Eastern Nutrition with Peter Francis Cunneen, MATCM, APS-MTC.

Part I. A Taste for Health
Benefits of eating according ancient Taoist principles and modern nutritional science.

Part II. The Energetics of Food
We will review each food's energetic profile according to tenets of Chinese and Western medicine: analyze 100 commont foods according to their traditional energy.

Part III. Chinese Nutritional Analysis
We will learn how to assemble dietary programs from the clinical perspective of Oriental medicine diagnosis. We will review common foods, food-herbs and supplements, organizing them into functional groups.

SCHEDULED SPRING 2019
Contact us for early registration

CLEANSING & DETOXIFICATION
This program includes the supervised use of diet, herbs, and exercise, and a concentrated application of natural therapies personally tailored to each participant. We will study how to avoid and cleanse toxins from our body and learn several general methods and specific acupressure techniques to dissolve emotional buildup cleanse our soul and revitalize our spirit.

SCHEDULED SPRING 2019
Contact us for earlly registration



 

HOW TO PARTICIPATE

Spice up your Long Life Class
, CHF 50.-
Call us at +41 22 347 7588 or register below
Location: ChiRivers, 7 Rue Ferdinand-Hodler, Geneva

Seasonal Events
 

REGISTRATION !


For a complete list of current classes, see Schedule

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