Chi Rivers
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    Chi Rivers
Constructive Life Learning Center

Winter spring classes  

Taste of Wellness series :

Spice up your long life!
Dr Mao's "Secrets of Longevity" Spice Blends
Wouldn't it be great if you could simultaneously enrich the flavor of a dish while also improving its health benefits. Herbs and spices do just that. Learn, taste and take home samples of five terrific-tasting, longevity-enhancing spice blends per session targeting the following common conditions:

I. Immunity, Heart Health, Good Mood, Skin Beauty, Brain & Vision
Saturday, October 14: 14h30 - 17h00, CHF 50 - due upon registration

II. Anti-inflammatory, Cleansing, Metabolism, Digestion, Sexual Health
Saturday, January 27: 14h30 - 17h00, CHF 50 - due upon registration


Taste of Wellness - about the series
We propose dishes for sustainable consumption focusing on fresh, local produce, a varied abundance of vegetables, whole grains and gluten-free alternatives, virgin unrefined oils and natural, unrefined sweeteners.

Join Claire C Cunneen, wellness coach and long time cooking fan to explore healthy recipes and cooking tips based on East / West health science and plain good taste and to develop your "homemade" cuisine with balanced and revitalizing recipes that are easy to make while meeting your special dietary needs. Each workshop will introduce you to relevant nutritional principles while we make & share fine (mostly vegetarian) dishes.

Limited participants. In English & French.

Facilitators:
see Staff
Location:
7, Rue Ferdinand-Hodler, central Geneva, Map

To register: Click here
or call: 022 347 7588

For a complete list of current classes see our Schedule

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