Hôtel Balance, Switzerland
Sunday Sept 4 - Wednesday Sept 7, 2022
An immersion in Taoist feng Shui and self-healing practice
Led by Dr Mao Shing Ni, anti-aging specialist, bestselling author, master coach,
and lineage caretaker of the 75 generation Integral Way tradition
This retreat will be led in English.
If you haven’t confirmed your participation,
Register below now
This retreat is appropriate for both beginner as well as experienced practitioner.
Early Bird Discount until August 15
Taoist rejuvenation Secrets of Harmony Tai Chi and Dao-In
Content
A flexible indoors and outdoors program, tailored to our particular group’s needs: Opening and closing circles, morning Qi exercises, morning & afternoon themed sessions including presentation, practical application, and Q & A, evening meditation, rest time and deep sleep.
The retreat -
On the subtle level, each human being is a complete reflection of nature and of the universe. Thus, as we explore our mountain, waterfall, sky and evergreen nature, we discover for ourselves the enduring principles of dynamic equilibrium and open our heart to the way of harmony that is at the root of life.
Regenerating our root
Our Alpine retreat will offer expert guidance in experiencing a deeper reality of integral oneness with nature. As we nestle close to one the highest mountain peaks in the West, we gain strength from the majestic presence of the Alps; as we befriend the tall, sun reaching alpine trees, we reflect their upright spirit as they grow ever deeper roots along the steep alpine slopes; we benefit from the strong cleansing provided by the refreshing, negative ion-charged waterfalls and we learn unobstructed vision from the high skies.
What we will learn:
Feng Shui energy meridians of nature and body
Symbiosis with Nature - Qi Gong & Meditation
Ba Gua Merry-go-Round Circular Walking
Expanding Universal Heart Meditation
Dao-In Yoga & Invocation Practice
Longevity foods, herbs & nutrients
North Star & Big Dipper Practice
Five Element Qi Gong
Harmony Tai Chi
Nourished by this beautiful setting and inspired by Dr Mao, we will explore time-tested meditative exercises reaching to the core of life, receive gentle coaching in our contemplative experiences and exchange meaningfully in the warmth of our retreat group. Using Feng Shui principles for life guidance, Qigong healing and self-transformation, we will strengthen our self-balancing power, rejuvenate our vitality, and awaken our universal compass leading toward a healthy, harmonious life.
Dr Mao Shing Ni
Benefits of the retreat
A companion skill for healers and anyone engaged in stressful lives, Taoist Integral Way practice releases the human being from ego-centered isolation to unite with the environment and expanding universe and cultivate a harmonious co-evolution with all of creation. The practices are known to revitalize the body, mind and spirit and help you on the road back to complete health physically, emotionally and spiritually.
You will profit from Dr Mao’s clear and updated transmission of these ancient treasures as well as his kind supportiveness of the personal learning path of each participant.
Stress management and self-regulation
99% of all disease is either caused by or exacerbated by stress. Thousands of years of case studies and several decades of modern scientific evidence show that healthy stress management skills like Qi movement & meditation are a crucial part of personal health and longevity.
If you are a healthcare provider, these self-regulating practices are an effective tool to replenish your personal vitality and avoid compassion fatigue, burn out, or depression.
About Dr Mao Shing Ni
Co-founder of Yo San University of Traditional Chinese Medicine and Tao of Wellness, Dr Mao Shing Ni is a 38th generation practitioner of Traditional Chinese Medicine, leading authority on the Taoist Arts and Taoist anti-aging medicine, and author of many books and DVDs on integrative health. Dr Ni is regularly featured on American television, newspapers, and blogs and teaches internationally meditation, Tai Chi and Qigong, Feng Shui, I Ching, Taoist Psychology, Chinese medicine and more. Beside his healing work, Dr Mao, like his father Hua-Ching Ni, is an acknowledged master of all aspects of Taoist arts and practice and the current caretaker of the Integral Way tradition.
About the Integral Way
Going back thousands of years, the Integral Way transmits one of humanity’s oldest unbroken traditions of personal cultivation and spiritual development to the modern world. Its elucidation provides practical solutions for todays’ life and health challenges. For more on the Integral Way, go to the College of Tao website.
Q & A about the retreat
Q: I worry the program may be too much for me, can you clarify it?
Don’t feel intimidated: our focus will be gentle, personable and warm, following a natural variation of quiet activities. Everything will be done with ease, with no practice done for too long. Rather than quantity, we focus on depth and meaning and flexibly adapt to personal needs. In one day, we may spend time taking in the sun’s healing energy, listening to a lecture, sharing a cup of tea, following simple Qigong movement or engaging in a self-reflection assignment, taking a walk in the woods or resting in one’s room, enjoying a guided meditation, socialising together, and contemplating the stars before retiring for the night.
Q: I have no experience with meditation or Qigong, is this program too advanced for me?
No, the program is an excellent introduction to chi movement and meditative practices and will respond to the individual needs of each participant. Just bring an open mind, be ready to explore something a little different in your life and you will be certain to reap many fruitful experiences from the retreat.
Q: I have been meditating or practicing Qigong or Tai Chi for years, will this program respond to my needs?
Yes, this retreat can certainly help deepen your personal practice. These four days together will help you nurture a profound link between mother nature and your advancing meditation and Chi cultivation practice, whether you wish to look for new input or explore a new approach, resolve a particular blockage, receive support to clarify your vision, strengthen your purpose or open the way to reap greater rewards from your diligent efforts. Bring your personal / practice questions for Dr Mao
Q: How can I use this retreat - I am skilled in a branch of the Taoist Arts, as a Feng Shui or TCM practitioner, or a Qigong or Tai Chi teacher?
Coming to the retreat with a sincere desire to learn, your positive energy will be nurtured and your growth assured through the application of Taoist natural science. Cross pollination in Chinese medicine, Feng Shui, Taoist meditation or Qi movement arts can be very fruitful; by discovering other avenues of a similar integral approach, we end up with a more direct knowledge and an empowerment of our skills.
Schedule - September 4-7, 2022
Sunday, September 4: 5-6:00 pm - registration; 8:00-9:15 pm
Mon-Tues, September 5-6: 7-8 am, 9-12 pm, 2-5:30 pm, 8:00-9:15 pm
Wednesday, September 7: 7-8 am, 9-12 pm, lunch & departing
About Hôtel Balance
CH-1922 Les Granges
See Hôtel Balance
Dining
The food is vegetarian and delicious. Please mention when booking if you would prefer the Vegan or Gluten-free options.
Travel & practical information
With limited local parking and access only via a steep mountain road, access by train is highly recommended for non-local drivers. From Martigny, take the Mont-Blanc Express alpine train to Salvan / Les Marécottes where Hôtel Balance staff will pick you up. By car, it is 1 hr 40 minutes from Bern & 2 hrs from Geneva International airport. Please consult our travel, tourist and practical retreat info sheet below.
Travel, tourism and practical retreat information
Mont-Blanc Express, Martigny to Chamonix / Vallorcines, MontBlanc
From previous students:
““An amazing opportunity to learn from a teacher with priceless experience, teaching ability and generosity.” MJ
_________
“Studying with Dr. Mao has been life changing. I feel that I am home.” PB
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“Integrates the earthy and practical with the subtle and sublime. . . . highly recommended” PS
_________
“It was what I hoped for: accommodating, enveloping, inclusive, demanding & supportive. Dr Mao is a great guy and super teacher.” WW
_________
“The program helped me reconnect with my deepest emotions and identify blockages. It was all about experiencing, sharing, better understanding, and connecting - Transformational!” YD
_________
“The exercises were simple, no study stress, you could just listen and “listen” personally with the chi - Learning by living and doing.” UB
_________
“It was even more than what I expected, a quite complete and encompassing experience of health - in global.” AK”
Special note for all participants:
In order to maximize your experience, we recommend you diminish or forgo smoking, alcohol or coffee intake during the retreat. If applicable, each participant should also discuss with their healthcare provider about the appropriateness of this retreat given their mental or physical health situation. Do not hesitate to contact us if you have any questions.
CEU - ASCA, RME: 24 hrs
All-inclusive Retreat, meals & lodging fee in one of the 5 categories of lodging:
- single room with private bath, CHF 1595.- per person / CHF 1495.- early bird
- single room with shared bath (w 2-3 other guests), CHF 1495.- per person / CHF 1395.- early bird
- double room with private bath, CHF 1495.- per person / CHF 1395.- early bird
- double room with shared bath (w 2-3 other guests), CHF 1395.- per person / CHF 1295.- early bird
- group room (3-4 beds) with bath, CHF 1395.- per person / CHF 1295.- early bird
registration
Early Bird discounts - until August 15
Full payments received no later than August 15th are entitled to our Early Bird discount (and are more assured of retaining a space in the workshop plus the room of your choice).
College of Tao additional discount
For College of Tao certified teachers, consultants or members: CHF 80 off the early bird fee until August 15th, 2022. Please consult your June College of Tao newsletter to obtain your promo code or contact us. When you register: have the COT discount code at hand, select your lodging option and fill out the registration form, add to cart, proceed to checkout and apply the COT discount code during the step 2 of checkout - Payment & Discounts.
Cancellation / Refund
Upon receipt of a written request, we will reimburse 50% of your payment minus a CHF 80.- registration fee until August 1st, 2022. No reimbursement will be done thereafter but your reservation is transferable to another person.
Payment options
Wire transfer, credit card or Paypal
